Physical
What are the contents of your life?
Emotional
How do you feel and what do you want?
Spiritual
Who are you and who do you want to become?
The true journey of life is letting go of what no longer serves us. You'll develop the skill to identify and ultimately change old belief systems and thinking towards new ways of thinking, acting and feeling aligned to how you want to show up as a man, partner, parent and leader.
Your Unique Path
A deep journey of self-awareness
Discover your internal drivers
Get clarity on your purpose & vision
Define a clear vision of how you want your career in sport to be moving forwards
Get clear with & define your exit strategy from sport
Uncover your key skills & attributes that transfer into other areas of work
Get clarity on the values that matter most to you, and what identities you uphold & defend that creates a discrepancy between your values & your lived experience
Clarity on what is blocking you, how it's blocking you and what you need to do to release those blocks - leaving you free to make the choices you want
This process will help you reconnect with your authentic voice and soften the grip your coaching identity has on your life so that you can become more present, stop living to work and enjoy life outside of career.
Ian Braid
"There are people you meet in life and there are people you meet in life for a reason. Richard is the latter. Richard is unique especially in sport. As a result of our work together I now have a better understanding of who I am having literally done some soul searching. Align this with a better understanding of my purpose and my values and the end result is Ian Braid 2024 . I am the best version of me and know I will continue to grow. Thank you my friend."
Adam Sullivan
"Richard has helped me achieve greater clarity about my broader purpose, values, and boundaries, most of which extend beyond my professional life. He has also provided me with useful frameworks and exercises for challenging my assumptions and thoughts. I've spent a lot of time and money in the past on CPD, but this is one of the best investments I've made in myself, the benefits of which will also impact those closest to me."