men behind sport. blog

This blog discusses the latest news applied research, insights, case studies, and interventions aimed at supporting senior male performance support staff.
How to Create Healthy Boundaries in Performance Sport boundaries Apr 27, 2023

Introduction

Why is it so hard to set healthy boundaries?

The answer is unique to each of us.

One thing is for sure though, unshaped personal boundaries are a massive problem within performance support staff.

"I was working 6.7 days a week across a 12-month period, I wasn't seeing my kids or my...

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4 Decompression Strategies for Performance Staff boundaries decompression present Feb 16, 2023

One of the major struggles of my career, as well as many other performance support staff, is the inability to be present.

They're always thinking about what's next, whether that's career instability or progression, qualifications, the latest CPD, the stages of the season or Olympic cycle,...

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Setting HEALTHY BOUNDARIES in Performance Sport boundaries men behind sport Nov 22, 2022

Why is it so hard to set healthy boundaries?

The answer is unique to each of us.

One thing is for sure though, unshaped personal boundaries are a massive problem within performance support staff.

"I was working 6.7 days a week across a 12-month period, I wasn't seeing my kids or my wife and I...

Continue Reading...