You'll know by now that I'm very open about how I struggled so hard to prove myself and my "success" when I was coaching in Olympic sport.

I did this because my definition of a great coach was so skewed towards results, the status of prestigious jobs and seniority.

I'd assigned such value and...

For a long while, I had thoughts of leaving my strength & conditioning career in high-performance sport.

I wanted to pursue a business with my wife that would give me control over my work & personal life for me and my family, allow us to travel whilst working, be my own boss, and provide...

Who are you? What makes you “you?”

You might answer with “I’m a coach” or, “I’m a performance director,” or maybe, “I’m a parent,” or “I’m a good friend.”

Maybe you answer with, “I am excellent at my job...