At some point in life we hit a breaking point and seek more effective ways of being...

Are you burnt out wanting to find a new way? Are you looking for inspiration and support? Are you seeking the power of a group of people on the same path as you?

Do you simply feel the time is now to make changes within your life?

I can relate. I was living a life I thought meant success. There aren't many more environments more focussed on results than within Olympic sport. Working with the best taught me an incredible amount about what the human body was capable of. And what teams of people can accomplish when true collaboration is achieved.

But at the heart of me remained a gap in myself.

Lost in unknown anxiety, failed relationships and a searching for fulfilment in the external world. I was lost spiritually after dedicating so much of my energy into just the physical realms of life.

This gap become unavoidably apparent when I gave end of life care to my mother. The moment that changed everything for me. Deep grief, big questions of life and a paradigm of life that was about to be exploded.

This is where my path to personal mastery began. One of the biggest realisations along this journey so far, has been that the key elements that underpin extraordinary feats are actually very ordinary qualities, which we can learn to open up life in profound ways:

Action sport athletes push the boundaries of what’s possible, therefore to be witness to them discussing fear, panic and how they deal with it is for me, liberating.

If they survive without big crashes then that’s a good day. Winning matters of course, but the real adversary is fear. They have a profound respect and connection for their environment and they need to heed the warning signs. Therefore they have to be in-tune with themselves and with nature — otherwise they can pay the highest price with their lives.

But what does being in-tune really mean?

Mindset suggests that there is only a psychological approach to achieving peak performance. Our mental constructs and views are a crucial part to how we experience our world. And yet the human condition is so much more expansive than what we perceive with our mind.

When we really take a moment and sharpen our awareness on our inner world, we realise just how much noise is going on within our head. It’s relentless, and when left unattended becomes a freight train of anxiety and clutter that significantly limits the quality of our physical and mental ability.

Without developing awareness, it’s almost guaranteed that we will take our thoughts and emotions as our genuine state in the moment without question. We are at the mercy of them because we rely on them to drive our actions.

But it doesn’t have to be like this...

NOW OPEN

(Starts w/c 27th September 2021)

Why this, why now?

Who is this for?

Personal Mastery is a deeply transformative and immersive experience but it’s not a good fit for everyone. I have a very particular style of coaching and want to make sure you’re set up for success right from day one. Personal Mastery is for you if:

1. You're ready to take responsibility for your life

In the end, only YOU can truly transform your life. I can guide and assist you but I can’t take responsibility for you. Taking responsibility is the first step in long-lasting transformation.

2. You're fully committed to your own transformation

I’m 100% committed to helping you apply these profound teachings within your life. But just my 100% isn’t enough. You have to match it with your 100%. Only then can true magic occur.

3. You’re interested in personal and spiritual growth (healing, peak performance, states of flow and the brain science behind it)

Our sessions together are practical based on science as well as very intuitive. So you should be open to understanding life from a broader perspective than just what your five senses tell you.

4. You want to develop tools and practices

To help you steer through stormy waters better.

5. No matter what, you don't want to die wondering...

If there's More to life. If you've got what it takes. If it all really matters. You want to go there, to know there.

When?

12:30pm (PST), 2:30pm (EST), 19:30 (GMT) every Wednesday for 8 weeks, starting week of September 27th 2021

Cost?

£695

Most personal development trainings don't work.

Not anymore, at least. They're either made up of "Grinders" or "Dreamers".

The "Grinders" are stuck in the Skinner-Behaviorism mindset. This is the idea that changing our behaviors (and ultimately our lives) is a matter of inputs and outputs. If you focus on constantly grinding it out, only then can you achieve... (think hustle-culture).

‍You'll get short term results but nothing tends to stick over the long term.

Then you have the "Dreamers". They're stuck in the power of positive thinking, "The Secret," and affirmations. If you change your attitudes and beliefs... then everything in your physical life will change too.

This perspective is often ungrounded in technical specifics.

You'll have to suspend judgement, and ignore (healthy) skepticism.

Either of these binary approaches doesn't cut it. And the world is changing too rapidly right now for that to be enough.

An upgrade to how we approach personal development.

We need to start optimising brains, bodies and peak  states.

‍To make the shift from psychological models to integrative ones. Or as we call it, the shift from OS to UI (Operating System to User Interface).

That's a shift from black box "guessing what's happening" in our minds... to switching our conscious states as easily as swapping apps on your iPhone.

This is why we take a multidisciplinary approach to teaching.

‍Sharing insights from the leading researchers at Harvard, Stanford and Columbia, to RedBull extreme athletes and Olympic teams.

Combining these leads us towards the full spectrum of our human expression.

Practice-based learning.

We take you through essential habits, experiments and triggers designed to produce more Flow in your life.

It is experimental and experiential. We introduce the science-based triggers of Flow... and then you apply it in your own life and report back to the class.

‍We share our own N=1 data sets, swap feedback and improve together.

‍If you just want to kick back and listen to some neat ideas, occasionally be inspired, and not change, then this is not the course for you.

‍This course will give you significant insights if you do the work. No one else can do your pushups for you.